Pea microgreens are packed with essential vitamins and minerals that make them a powerhouse of nutrition. These tiny plants are rich in vitamin C, vitamin K, and vitamin A, which are all important for maintaining a healthy immune system and promoting overall well-being.

In addition to vitamins, pea microgreens are also a great source of minerals such as iron, magnesium, and calcium. These minerals are crucial for supporting bone health, muscle function, and energy production in the body.

Furthermore, pea microgreens are high in antioxidants, which help to protect cells from damage caused by free radicals. This can help to reduce the risk of chronic diseases and promote longevity. Overall, incorporating pea microgreens into your diet can provide a wide range of health benefits and support optimal wellness.