What are microgreens?
Tiny greens, big flavor!
Microgreens are young vegetable greens that are harvested just after the first true leaves have developed. They are packed with nutrients and are considered a superfood in the world of agriculture.
These tiny greens are used to enhance the flavor, color, and texture of dishes, making them popular among chefs and home cooks alike. They are easy to grow and can be cultivated indoors or outdoors, making them a versatile and nutritious addition to any diet.
What kind of benefits do microgreens have?
Despite there small size, microgreens can pack a nutritional punch. They are rich in nutrients such as vitamin C, E, K as well as beta-carotene and lutein. Additionally, they can contain higher concentrations of vitiams and minerals compared to their mature counterparts. These tiny greens are a great way to add a burst of flavor and nutrition to your meals!
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